. However this can lead to various compensations and muscle imbalances which could present them selves as a slice, hook, or just a general bad shot. Therefore it is important to gain and maintain balanced flexibility throughout your joints to allow full range of motion of your swing.<br />
<br />
Timing of your stretching is also important<br />
<br />
Although stretching should be done as a part of your daily life, to stretch right before or during a golf round can inhibit the muscles for a short period of time leading to decrease in power output (that is less distance in the mind of the golfer)
<br />
Timing of your stretching is also important<br />
<br />
Although stretching should be done as a part of your daily life, to stretch right before or during a golf round can inhibit the muscles for a short period of time leading to decrease in power output (that is less distance in the mind of the golfer)